Chronic Injuries and Longstanding Injuries
Evidence through research indicates that even longstanding pain can be cured by correction of movement imbalances and adherence to an active exercise regime.
Here at North Devon Physio Jane Cumming has specialised training and many years of experience in assessing, diagnosing and correcting muscle imbalances, inadequate movement patterns and non-optimal biomechanics.
We will explain the cause of your pain, teach and guide you through a progressive exercise and rehabilitation regime to help you overcome your symptoms and regain an active lifestyle.
We can treat:
- Longstanding pains or stiffness
- Overuse injuries for example; runner’s knee, patella tendonitis Achilles tendonosis, surfers shoulder tennis elbow, cyclists anterior knee pain
- Shin splints compartment syndromes, plantar fasciitis
- Work and posture related injuries, RSI repetitive strain injuries
- Back and neck pain
- Headaches
